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Pain-Free Athlete's Podcast

Dana Jones

Are you tired of feeling pain? Are you recovering from a surgery? Do you want to learn how to stay active and pain-free? I'll share tips and strategies that can help you stay safe and pain-free while you're working out. I'll also interview experts in the field of fitness, rehabilitation and pain management.


From Punishment to Pleasure in Pursuit of FitnessMay 03, 2024
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The Symptom Imperative and the Ongoing Journey of Self-DiscoveryApril 26, 2024
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Tapping Into Bliss: Harnessing EFT with Dawson ChurchApril 19, 2024
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Book Review Time with the Dynamic Duo: James Nestor’s BreathApril 12, 2024
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An Athlete’s Journey from Struggle to Resilience with Alec KassinApril 05, 2024
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The Athlete's Guide to a Meaningful and Measured Racing SeasonMarch 29, 2024
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Transformative Habits: Smashing Reading Goals and Mastering Chronic PainMarch 22, 2024
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The Healing Odyssey: Uniting Mind, Body, and Spirit Across Cultures with Jessica WebbMarch 15, 2024
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The Unexpected Marathon of Disneyland MagicMarch 08, 2024
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Unlocking Wellness Wisdom: Reflective Yoga, Breath Work Mastery with Courtney Hawk AngelMarch 01, 2024
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Book Review: Laughter and Lessons from The Slow AF Run ClubFebruary 23, 2024
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Unveiling the Potential of Pain Reprocessing Therapy with Grete StrunzFebruary 16, 2024
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The Life-Changing Magic of Swimming for Health and FocusFebruary 09, 2024
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The Vanguard of Veteran Wellness and First Responder Recovery, Interview with Sonya McVayFebruary 02, 2024
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The HypnoBox Experience: Pioneering the Path to Self-Healing with Bernhard TewesJanuary 26, 2024
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Exploring the Heritage of Sweat: A Journey Through Fitness Trends and InnovationsJanuary 19, 2024
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The Art of Balancing Self-Care and Fitness During the HolidaysJanuary 12, 2024
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Transforming the Voice Within: Building Confidence Through Supportive Self-TalkDecember 15, 2023
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Revolutionize Your Health: The Game-Changing Power of Self-AdvocacyDecember 08, 2023
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The Revolution of Intuitive Eating and Fitness: A Conversation with AMFT Danika MunroDecember 01, 2023
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Redefining Health: Rejecting BMI and Embracing Wellness with Associate Marriage & Family Therapist, Danika Munro - Part 1November 24, 2023
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Navigating Holiday Stress: Managing Tension Myositis Syndrome for a Pain-Free Festive SeasonNovember 17, 2023
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Finding the Balance: AI's Potential and Limitations in Personalized FitnessNovember 10, 2023
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Unraveling the Symptom Imperative: My Personal Journey With Chronic PainNovember 03, 2023
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Dana's Top Ten Exercises* October 27, 2023
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