Pain-Free Athlete's Podcast
Are you tired of feeling pain? Are you recovering from a surgery? Do you want to learn how to stay active and pain-free? I'll share tips and strategies that can help you stay safe and pain-free while you're working out. I'll also interview experts in the field of fitness, rehabilitation and pain management.
Podcasting since 2023 • 76 episodes
Pain-Free Athlete's Podcast
Latest Episodes
Unlocking the Secrets of Functional Nutrition with Eugene Smith
In this episode of the Pain Free Athlete Podcast, host Dana Jones speaks with Eugene Smith, a functional nutrition counselor, about his journey into nutrition, the importance of understanding individual dietary needs, and the impact of nutritio...
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Episode 74
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37:40
Balancing Athletic Life: Empowerment and Recovery with Dr. Mary Burmeister
This episode emphasizes the vital connection between physical health, mental well-being, and empowerment in fitness. Dr. Mary Burmeister shares her journey as a collegiate athlete and the lessons she learned about burnout, nutrition, and the im...
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Episode 73
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28:39
Unlocking Holistic Wellness with Dr. Njideka Olatunde
Discover the transformative power of touch and holistic healing with Dr. Njideka Olatunde, a trailblazer in the field of naturopathy and reflexology. Her journey from a childhood steeped in home remedies to becoming a social worker and ultimate...
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Episode 72
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32:47
Overcoming Cancer and Embracing Holistic Health: Georges Cordoba's Inspiring Journey
Georges Cordoba shares his extraordinary journey of battling cancer, revealing how he shifted from traditional treatments to holistic practices guided by faith and a commitment to wellness. His story inspires listeners to take control of their ...
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Episode 71
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45:29
Pain Signals and the Hidden Costs of Medication
This episode emphasizes the importance of the mind-body connection and discusses the role medications can play in distancing us from this awareness. It offers practical strategies for maintaining self-care during the holiday season, encouraging...
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Episode 70
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16:25
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